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Members Since 2013

My husband and I have both been members of CrossFit NOHO since December 2013. Working out together at NOHO has been both inspiring and humbling and it has ultimately brought us closer together…even when I beat my husband in a workout! But most importantly the coaches at NOHO are knowledgeable and passionate about what they…

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CFNOHO Made Me Stronger!

I have gotten stronger and increased my endurance. I have also gained some wonderful friends that help me on the way. Seeing each other get stronger and motivate each other when giving up is what a team is all about. I love CrossFit and every coach that has helped me get through my WOD of…

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Student Turned Trainer

I remember my first week at CrossFit NoHo I couldn’t do a pushup, struggled with a pull-up, my squat was tragic, and I couldn’t run 400m without walking. However, the camaraderie was so overwhelming and sometimes emotional, that I went back for more week after week. I began eating healthier, integrated paleo into my diet, and…

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